Connect
← Return to Severe Constipation
Discussion
Digestive Health | Last Active: Nov 29 9:25am | Replies (160)
Comment receiving replies
No, no no.... you need to use the powdered magnesium. Then you can regulate it. Start with a half of a teaspoon. If you don't go in a few house, take another half.
Replies to "No, no no.... you need to use the powdered magnesium. Then you can regulate it. Start..."
Suffering from terrible cnstipation due to statins. What type of mag powder? Citrate? Gycinate?
And at what dosage? Thanks!
Connect
Yeah go slow with a small dose of powdered magnesium. I started with the max dose, and I'll just say the rest of the day was not pleasant. I would have preferred constipation and some other attempt to resolve.
But I haven't gone back to magnesium powder because of my first experience. Maybe I'll give it another try with a half teaspoon as you suggest. Thanks!