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Supporting a depressed spouse.

Depression & Anxiety | Last Active: Aug 1, 2023 | Replies (39)

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@hope112

I’m so sorry you are going through this! I have a depressed husband and son and it’s been the worst thing in ever gone through. My husband’s was triggered by my son’s issues. We are still trying to get on top of it, but after 1.5 years, many tears and lots of different meds and doc appointments, things are somewhat improving. The hardest part is feeling you can’t get away from the dread in your house because no one is happy and you can’t get out because you don’t want to leave them alone. It’s so exhausting. I am thankful my husband was willing to get help. I would encourage (if you haven’t already) your husband to go to a therapist and find a psychiatrist to get meds. It’s a long process, but in the end could be the solution. I also let him know I’m here for him but don’t push him to talk about it because he’s not a talker. I’m praying for you and if I can help in answering any questions please let me know.

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Replies to "I’m so sorry you are going through this! I have a depressed husband and son and..."

Thanks for reaching out. He went to a therapist years ago but thinks he knows more than them and won't go back.

But, you are right, it's so exhausting!!

My husband doesn't think I'm here for him or support him at all. And honestly, over the coarse of our marriage, I'm sure I haven't always done a good job. It's hard! Like you said, exhausting! I can tell him all day everyday that I'm here for him but he doesn't believe me. What ways other than verbally do you let him know?