Foot problems after TKR
Hey guys, I am new here and have had some of my concerns answered just by reading your questions and peoples replies. I see my PT tomorrow and will be asking him, but thought I would ask this of others who have had TKR. I am 2 1/2 weeks out. The next day after surgery I pulled my calf muscle. It has slowed me down with my straightening of my leg. But I am still progressing. But my question is. I have been walking basically straight leg and flat footed on my left leg for at least 20 years. Now I am trying to relearn how to walk heel-toe. My ankle is swollen, just a little and across the top of the foot it almost feels like I sprained it. Plus, when I hang it down it almost feels numb. I think this might be because I am now using my foot in a whole new way. Walking heel to toe and bending the foot. Any one else have any foot problems on the leg they had surgery, and did it turn out to be anything to worry about. Thanks everyone.
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I have found Skecher walking shoes with memory foam work pretty well, even figured out how to slide my orthotics under the insole so my foot is padded. Or Bernie Mev woven elastic shoes. Sometimes I find Alegria athletic shoes on sale. With 2-3 pairs to alternate, I get about 1 year out of each pair. For dress up I wear Naot sandals with a cork footbed and at least 3 straps, and anchor my orthotic to it with Velcro. Two pairs last me 4-5 years, wearing 9 months of the year. Or I occasionally wear Rieker shoes which are narrow enough for my foot, and deep enough for orthotics. So...I have very expensive feet, but without the good shoes, the rest of my arthritic body cannot keep moving.
Do you have a favorite?
@tani I have been doing a lot of physical therapy because of recovering from an ankle fracture 2 years ago. The alignment of everything through the pelvis, hips, knees, and ankles is very important. I lost a bit of cartilage in my injury, and my ankle isn't as stable now. If I circle it around, it cracks a lot, and there are slight differences in alignment that cause pain and I can't step on my foot. My PT showed me how to release it when it gets locked up and push it back into better alignment. Some of it could be caused by weakness for not having normal use of muscles during recovery, or that it also is weak enough that it just gets tired and slips a bit.
The muscles can also be too tight around the pelvis, and this happens from sitting too much causing the hip flexors to be too tight. Tightness can pull on everything down the leg and cause uneven pressure on joints. My physical therapist also does myofascial release which can help balance the body and stretch out the places that are overly tight. You may be interested in our discussion on Myofascial Release.
Myofascial Release Therapy (MFR) for treating compression and pain:
https://connect.mayoclinic.org/discussion/myofascial-release-therapy-mfr-for-treating-compression-and-pain/
I have been buying Ortho feet shoes online. Along with the foot problems from TKR, the foot is also flat has been all my life. The other foot is not. So I have double trouble. Great shoes for all kinds of problems
Yes so many things can happen in other areas. I have been sitting a lot since all this and even had to quit my job. I am retired but for the last few years I was driving a school van, loved it but recently as the foot pain got so much worse on my drivers foot, I couldn’t do it anymore. Very frustrating.
Thanks I had TKR 9/22...I like those shoes. Yesterday I may have walked too far. Woke up with cramped top of foot. Took a while to settle. Scary actually. I may be dealing with foot neuropathy for...a long time...not sure...knee is getting better...
Those are great shoes. However you may want to also look into custom orthotics by a podiatrist.
I had the TKR surgery on one knee 3 years ago. There is still some pain but I find that walking and doing exercise is the best medicine and I will feel better after doing so.
Keep walking and feel good and most of all keep smiling
Thanks Almost 5 months. Surgeon did some extreme straightening. I have been able to walk, 1/4 mile ish. Recumbent bike 2x day. Lots of discomfort but not what I'd call pain. Meanwhile wife need total hip and ACL on knee. I'm improving just in time to caretake
I had TKS on my left knee on November 1 of 2022 . Just this month of March, 2023, I noticed my left foot became pinched and uncomfortble if I was ony feet for some time. At first, I thought that my left foot might need a bigger shoe. After studying that foot for a few days, looking at the arch, the ankle and finally the toes, I could see my third toe was now squished behind the second toe and the fourth toe. I bought toe sleeves and taped a wedge of cotton beside the toes at night. Seems to be improving.
Hi I had my tkr’s 5 and 6 yrs ago. 3 months after 1st knee both balls of feet and toes started to get numb. PT for “tarsal tunnel syndrome seemed to subside issue. After second knee 12 months after first numbness came back after a week and never went away. Has gotten much worse over time. I have flat feet so I’m thinking my gait after surgeries. Been to several drs and have had 3 yes 3 decompression surgeries in my tarsal tunnel one order foot. No improvement at all from day 1 of each of the surgeries. Both feet feel same on this day only left foot sympthoms are much more prominent. Always has been that’s the reason for decompressions. My both feet are numb, tingly, burning and STIFF. Traveling up my leg. No one knows why. You think in this day they would be able to spot issue. I suffer every single day. Can’t enjoy anything in life anymore….