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DiscussionTortuous colon. Surgery or not?
Digestive Health | Last Active: Dec 9 11:53pm | Replies (29)Comment receiving replies
Replies to "Thank you. I need something I can take daily. I want to try Slippery Elm and..."
There is an optimal quantity of slippery elm to take, and that depends on the product. I likely take it in its strongest form, inner bark powder, and I make a tea. If I take too much I get mucous (as it supports the mucosa, right?); so I don't take too much. I don't have any advise to offer on the chunky slipper elm products. I didn't get bloating, etc., but I am not prone to it. I believe it helps me.