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Swimming for EDS and HSD Jul 12, 2023 | By gimblogger09 (@gimblogger09)
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@suecutuli

I told my PT a today about the SI joint issue. I have had pain there forever, but not my biggest complaint. Anyway so he worked on it and I got an ultrasound on it and ( smiling) I went out on our little sailboat for 4 hours. I swam a little and my pain level is very low right
Now! ( just need it to stay low)

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Replies to "I told my PT a today about the SI joint issue. I have had pain there..."
rjmtwit | @rjmtwit | Jul 12, 2023

Good news ... Keeping the SI Joint in place is what my prolotherapy treatment did on the illioposis ligament from my Regenerative Medicine doctor. The ligament was stretched or "lax", unable to do it's job. I also did ... pull each knee into the chest lying on the back ... twice a day ... and more if stuff was hurting.
Before the fix my ligament was so tight my PT person could hardly touch it. Dropping the leg to the floor while lying on the edge of the bed stretches an illioposis that is too tight and not too stretched out already.
More good news is on the way ... I bet. I told my RegenMed Dr. that I would not be able to walk today if I had not found him.

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