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@helping1

Posted this before but what is working for me is using a small enema after my rectal poo. What is left is easily washed out after the enema.I still have to push between vagina and rectum but everything is washed out easily.All physicians I’ve talked with seem to think this is safe. They’ve offered no other solutions.Heal thyself.Hate my body but at least I get through the day.

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Replies to "Posted this before but what is working for me is using a small enema after my..."

Hi helping1. I have stage 3 rectocele and I do splinting to help get the poo out of the poo pocket. I make a cushion out of toilet paper and use that instead of my bare fingers to push up against the bulge. Hope this helps.