1. < Depression & Anxiety

High anxiety and depression

Posted by sammillsaps1 @sammillsaps1, Jun 27, 2023

I’m still trying to find healing and not be so anxious and depressed about life

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paul65 | @paul65 | Jul 4, 2023

Although you cannot find it in scripture, I am a firm believer in the saying "God helps those who help themselves." Covid is over. Even the president says so. It's time to move on, to either return the healthy days of the past or create a new paradym for mental health. If you don't take that first step, you will be mired in the muck for the rest of your life. Life is too short for that. Start with one small connection and build from there. The worst thing you can do is sit at home and hope things get better. They almost never will. Take charge. Be proactive. It can be done.

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junkartist | @junkartist | Jul 5, 2023
In reply to @junkartist "It's been a rough year with one family crises after another, surgery for me, and becoming..." + (show)
@junkartist

It's been a rough year with one family crises after another, surgery for me, and becoming a caregiver for the only other person in my birth family remaining, plus a deadline on a major writing project. I have trouble getting up in the morning, am tired all day, and something always happens to tie me in knots. have a therapist, doctor, exercise program, CPAP, support from husband, one child and friends. Still, my self esteem is missing, don't want to drive, forget and lose things, and still severely depressed.

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Thank you. A hug is what I needed.

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