Hi, @rascal1 - I'd suggest one of the following Mayo Clinic Connect discussions for weaning off of alprazolam (Xanax):

- on weaning off alprazolam (Xanax) specifically, https://connect.mayoclinic.org/discussion/going-off-of-xanax

- Since alprazolam (Xanax) is a benzodiazepine, this discussion on weaning off of benzodiazepines, https://connect.mayoclinic.org/discussion/protracted-benzo-withdrawal