Can’t find help; at a total loss

Posted by 1k194 @1k194, Jun 18, 2023

I am in my late 30’s and have struggled since my preteens with various symptoms; physical, mental and emotional. I have research for years, had numerous tests and talked to both medical doctors and counselors. I have not found a solution or even a logical diagnosis. I am at a breaking point (once again).
I have some alright days and some really bad days. Today is one of those really bad days, as have been the last week or more. I never have “good” days. I have not felt “well” for so many years I can’t even remember ever being able to say “I feel good”.
What does one do when they can’t find a cause or solution to symptoms that are literally ruining their life and will to live?
I feel like no one takes me seriously. And, understandably, I think my husband is fed up with my inadequacies. (although he can’t possibly be near as fed up as I am!)
We can’t afford hundreds or thousands of dollars in medical tests and visits nor do I have the time or patience; I am consumed with caring for my parents and then trying to use the very little bit of energy I have left to do the basics of my responsibilities at home.
I’m sorry for the long post, but honestly I can’t go on like this anymore. If I can’t find a solution and be the wife my husband deserves and the daughter my parents need, I feel like life isn’t worth living.

Thank you for reading.

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@1k194

Thank you all for continuing to post with your support and suggestions! It really is the only “outsider viewpoint” I have right now.

I definitely think we need help! I’ve been trying to find some. Trying my best to find one covered by my parents insurance. It’s been tough; exhausting; disappointing. They had one place for about two weeks; turns out they didn’t actually “qualify” (someone apparently mislabeled paperwork or pushed it through when they weren’t supposed to) and service was dropped. I’m still looking. Had a social worker from my parents primary doctor helping us to find in home care, but haven’t heard back for awhile. Gonna try to call her today.
The service they had wasn’t really helpful anyway. My dad wouldn’t cooperate with the bath aide and there was no provision for someone to regularly stay with him while everyone else left.

I’ve been trying to analyze why I’m so very angry. I think a big part of it is the lack of cooperation or acknowledgment on the part of my mom and other relatives. There are things that could be done in physical ways (safety issues in the house, clutter that needs to go, repairs that can’t be done till the clutter goes) and in practical ways (mom take a nap or leave the house when someone is there to give her a break, her let things go that are trivial and don’t need argued with my dad…). I’ve tried the gentle approach and I’ve tried the “slap them in the face with reality” approach. Nothing works. I know that my mom and brother who lives with them are incredibly exhausted and stressed! I know that. But when someone offers solution after solution and nothing is cooperated with…..ahhhhh! there’s no word strong enough to express how frustrating it is!
I feel like I’m the only one who is practical or reasonable.

I’ve tried to see things from their point of view. And I just don’t understand why when someone offers a solution, they won’t move forward with it.
I’ve been on my own with dad too. Both times he was in a hospital for days (first was an ulcer; second time with covid) it was since he’s had Alzheimer’s and I was exhausted. I had to stay RIGHT on top of everything there because he couldn’t speak for himself or take care of himself (including in the bathroom) and the staff kept messing up what meds they were trying to give and if I hadn’t stopped them, they would have given (and did a couple times) stuff he wasn’t supposed to have! (That really upset me, but that’s another story).
The last time I literally got no sleep. By the time we went home, I had been up for 60 hours. So, I know. I know exhaustion can and does make you not think right.

But if someone offers to make things better, why refuse it?

I am willing to do the legwork of clutter clearing, house repairs and making schedules to get everything delegated so no one person gets overwhelmed. ….. but no one’s wants to make changes or work in cooperation.

My parents health situations are incredibly stressful and sad in and of themselves….but I think all the other stuff that is making the taking care of them so needlessly difficult is what makes me so angry.

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Hello, you have my heartfelt sympathy at the tough situation you are in. You have gotten some great support from @gingerw and @annewoodmayo, so I'll try to be brief.

We have been where you are, to an extent, and I remember the utter exhaustion and sense of hopelessness. What is so hard to remember is that "you can't fix everyone." If your parents and brother refuse to accept needed changes, Anne is really right - you need to step away. know You are not a failure if you can't fix something that really belongs to others - their personality, their home...and getting angry about it doesn't hurt them - just you. As for your Mom, you can't stop her from arguing with your Dad - my MIL was like that, couldn't change. Probably can't get her to take a break either.

Starting today, your need to protect your health and your marriage.

But first, as soon as all 3 of your family are physically safe, take a "respite break" for your husband and yourself. 24 hours off - no calls, no conversation about them, push thoughts away with any diversion you two enjoy - a warm bath, nap, eat out or order in, walk, watch a silly movie, play a game... Do this in the next few days, and at least once a week. Within the next week, schedule self care, a haircut, a pedicure, a massage... Repeat these two each week. These are vital to your survival and ability to function. They will survive!

Thinking of you!
Sue

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@1k194

Thank you all for continuing to post with your support and suggestions! It really is the only “outsider viewpoint” I have right now.

I definitely think we need help! I’ve been trying to find some. Trying my best to find one covered by my parents insurance. It’s been tough; exhausting; disappointing. They had one place for about two weeks; turns out they didn’t actually “qualify” (someone apparently mislabeled paperwork or pushed it through when they weren’t supposed to) and service was dropped. I’m still looking. Had a social worker from my parents primary doctor helping us to find in home care, but haven’t heard back for awhile. Gonna try to call her today.
The service they had wasn’t really helpful anyway. My dad wouldn’t cooperate with the bath aide and there was no provision for someone to regularly stay with him while everyone else left.

I’ve been trying to analyze why I’m so very angry. I think a big part of it is the lack of cooperation or acknowledgment on the part of my mom and other relatives. There are things that could be done in physical ways (safety issues in the house, clutter that needs to go, repairs that can’t be done till the clutter goes) and in practical ways (mom take a nap or leave the house when someone is there to give her a break, her let things go that are trivial and don’t need argued with my dad…). I’ve tried the gentle approach and I’ve tried the “slap them in the face with reality” approach. Nothing works. I know that my mom and brother who lives with them are incredibly exhausted and stressed! I know that. But when someone offers solution after solution and nothing is cooperated with…..ahhhhh! there’s no word strong enough to express how frustrating it is!
I feel like I’m the only one who is practical or reasonable.

I’ve tried to see things from their point of view. And I just don’t understand why when someone offers a solution, they won’t move forward with it.
I’ve been on my own with dad too. Both times he was in a hospital for days (first was an ulcer; second time with covid) it was since he’s had Alzheimer’s and I was exhausted. I had to stay RIGHT on top of everything there because he couldn’t speak for himself or take care of himself (including in the bathroom) and the staff kept messing up what meds they were trying to give and if I hadn’t stopped them, they would have given (and did a couple times) stuff he wasn’t supposed to have! (That really upset me, but that’s another story).
The last time I literally got no sleep. By the time we went home, I had been up for 60 hours. So, I know. I know exhaustion can and does make you not think right.

But if someone offers to make things better, why refuse it?

I am willing to do the legwork of clutter clearing, house repairs and making schedules to get everything delegated so no one person gets overwhelmed. ….. but no one’s wants to make changes or work in cooperation.

My parents health situations are incredibly stressful and sad in and of themselves….but I think all the other stuff that is making the taking care of them so needlessly difficult is what makes me so angry.

Jump to this post

@1k194 Were you able to get in touch with that social worker? I know you have read some wonderful ideas here, and it might seem like we are all piling on to help you. Well, we are! But, your family needs to pile on, also. Whatever words it will take to tell them frankly that you are at the end of your rope caring for everything, do it. Maybe even saying that if X is not here at this time 00:00 to help oversee things, the folks will be left alone. Then do it. Yes, it sounds harsh, but you are going to end up in the ER yourself, from all the stress!

Let us know how you are today/tonight, okay?
Ginger

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@gingerw

@1k194 Were you able to get in touch with that social worker? I know you have read some wonderful ideas here, and it might seem like we are all piling on to help you. Well, we are! But, your family needs to pile on, also. Whatever words it will take to tell them frankly that you are at the end of your rope caring for everything, do it. Maybe even saying that if X is not here at this time 00:00 to help oversee things, the folks will be left alone. Then do it. Yes, it sounds harsh, but you are going to end up in the ER yourself, from all the stress!

Let us know how you are today/tonight, okay?
Ginger

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Hi, @1k194 I have been following these posts and just wanted to add one comment of my own. I was my wife's caregiver for over 14 years and family members on both sides of our family were unwilling or unable to help me with her care. I learned early on that I believe you cannot force anyone to be a caregiver if it is not in their nature. In my situation, trying to force others to even care about, let alone care for, my wife used up and wasted far too much of the energy I did have left. Plus it just added to my levels of frustration, which again used up precious energy.

I hope you can find some affordable help for your needs..

Strength, Courage, & Peace

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@annewoodmayo

It sure doesn't sound to me that you are "inadequate" in any way.
Sounds to me like you are climbing Mt. Everest without a sherpa guide.

I completely understand about one day=complete exhaustion. Been there, done that, felt that, too.

I hope some other readers offer their opinion on the suggestion I am about to make, because I'm not sure if it is any good.

Is it time to try again with the paid help?
None of my relatives (mother, mom-in-law, aunt) liked paid help.
Some of the aides were really good, some were OK, none-- that we had-- were outright bad.
For a period of a few weeks, my mother absolutely could not be left alone in her house. When I was at the point of desperation, none of my siblings stepped up, so it had to be paid help, covered by insurance. So, tough beans for my mom, I got some paid help. I had to. Turns out, one lady was fabulous!

Sounds to me that you have reached the point where I was. You just have to take whatever help you can get now, whether you and your folks like it or not...
Are your standards too high?

I hope this doesn't sound too harsh. I'm trying to channel the "fabulous lady aide" mentioned above. She bossed me right out of my mother's house (!). It took me about 20 minutes to realize that she was absolutely right to do so! Sometimes you need somebody to "boss" you into a sensible, necessary course of action.

Ginger and other readers, what do you all think?

Good luck! hugs!

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Hi Annewoodmayo,
I think your suggestions are correct. Help in this situation is definitely needed! Ilk94 could become sick herself without help and be no good to her parents. I would merely add that whoever is hired, do a background check even they are recommended by a church! You can't be too careful these days! Prayer is also important. God will direct you in the right direction.
PML

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@gingerw

@1k194 Were you able to get in touch with that social worker? I know you have read some wonderful ideas here, and it might seem like we are all piling on to help you. Well, we are! But, your family needs to pile on, also. Whatever words it will take to tell them frankly that you are at the end of your rope caring for everything, do it. Maybe even saying that if X is not here at this time 00:00 to help oversee things, the folks will be left alone. Then do it. Yes, it sounds harsh, but you are going to end up in the ER yourself, from all the stress!

Let us know how you are today/tonight, okay?
Ginger

Jump to this post

Thank you all so much 🙂

I was not able to talk to the social worker. I left a message; been a few days and haven’t heard back.

There are so many things that need to be done/changed with my parents situation, and with my own…I don’t know where to start or how to get it all done.

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@1k194

Thank you all so much 🙂

I was not able to talk to the social worker. I left a message; been a few days and haven’t heard back.

There are so many things that need to be done/changed with my parents situation, and with my own…I don’t know where to start or how to get it all done.

Jump to this post

@1k194 Deep breaths. okay? Can you sit down and write out a list of things that come to mind, that need to be done. Go over the list and take a good look to prioritize what should be done first. Can you enlist help from siblings/friends/relatives? Is there an Area Agency on Aging or Senior Services in your county you can go to, and ask for assistance?

I hope you feel better soon.
Ginger

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@1k194

Thank you all so much 🙂

I was not able to talk to the social worker. I left a message; been a few days and haven’t heard back.

There are so many things that need to be done/changed with my parents situation, and with my own…I don’t know where to start or how to get it all done.

Jump to this post

Hey!
Ginger is right: Deep breaths and everything else she said.
Ginger's idea for a list of priorities is an excellent idea. (Remember: prioritize; you can put everything that pops into your head on the list, but you have to follow up with the prioritizing.)

"Where to start"
You already did start!! Give yourself credit. You ARE doing stuff, a lot of really smart, good stuff: gathering advice; pursuing the social worker, etc.
You just haven't seen the final results yet. And, as with child caring, the results may not be "final," but they will be done for now.

"What to do next"
My friend gave me this refrain: "Do the next right thing." I guess it's a short cut reminder of using priorities.

"How to get it all done"
Deep breath, again. Priorities, again.
You ARE making progress!

******

I live in a part of the USA where we almost never get tornadoes. They scare the sh*t out of me. The week before last, there was a tornado watch for my town. I was scared to death. We had maybe an hour of advance notice. I am not physically strong and can't move fast-- to get to the basement, for example. So, I got a big tote bag, and prioritized (!), and stuck my essential meds and financials in my tote. Then I felt a little better, actually, much better.

Seems to me that your life is on tornado watch now.
You need 3 bags- one for yourself; one for your husband and child; one for your parents. Only put in the essentials or you won't be able to carry any of them.
Seems like your bags are too heavy right now. What can you throw out?
*Is everybody fed? Have food for the next couple of meals?
*Is everyone clean enough?
My dermatologist says we don't need to shower everyday, just wipe off the face, crotch, pits, and feet everyday.
*Are medications okay?

When those 3 * things are done for the day, that's good enough for that day. That's excellent, actually! Give yourself credit!

Then, if you have the energy and inclination, you can chip away at some of the other, longer-term issues.

"Chipping away is plenty okay."
"Progress, not perfection."
(Taking a shower is "perfection."
Wiping off is "progress.")

***********

My final suggestion: Go re-read Ginger's post : )

I hope my post helps...You remind me of me with my mother. Best wishes!!

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