← Return to Thumb arthritis: Did anyone have carpometacarpal (CMC) surgery?

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@pacer3702

I agree. I was headed for CMC joint surgery, but managed to avoid it through physical therapy and wearing a brace when using the computer mouse. I also changed to an ergonomic vertical mouse. The exercises suggested by the hand therapist didn't help. However, another physical therapist suggested weekly hand exercises with 3 pound weights. That worked by building muscle and relieving stress on the CMC joint. I wear the CMC joint brace when doing these exercises.

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Replies to "I agree. I was headed for CMC joint surgery, but managed to avoid it through physical..."

Great! My fix was the Rocobado 6, a new mouse, and minding ergonomics while sitting at my computer--shoulders also have an effect, of all things! I wear a splint at night as I tend to curl my hands when sleeping, which is bad.

Have you tried using voice activation on your computer? I think it can be set up in Accessibility. It saves wear and tear on hands. Blessings, Sandra