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DiscussionEvery day I cough up what looks like a scab with ugly mucous and blood
Ear, Nose & Throat (ENT) | Last Active: Dec 4 7:51pm | Replies (391)Comment receiving replies
Replies to "Hello everyone, thank you for the replies, I just wanted to provide an update. Since posting,..."
Just wanted to provide an update... I've had luck minimizing the amount of "crusts" by doing this vigorous routine for the last few months:
- 2 back to back nasal rinse in the morning (neilmed). I add a small drop of Johnson and Johnson baby shampoo to the first rinse, and use the 2nd rinse to flush that out. I repeat this in the evening.
-i use a few drops of Polaris nasal enallment twice a day following my rinse.
-ive also started heating up the rinse bottle with the water in the microwave for 20 seconds before each rinse. I think this alone has made a HUGE difference.
Doing these things, for the last 3 months I have only had like 2 "crusts"/month and half the time they came out during the nasal rinse. The ones that I did cough up were super tiny and came out on the first cough. I think the summer humidity is helping as well. I always keep my room at 50 percent humidity using a humidifier.