My Navage came like 3 weeks after I started the Ponaris and the Ponaris alone helped so so much. The Ponaris alone made the "scab" soft enough, small enough with the oil that it came out in smaller bits that did not make me gag. The good part about the Navage is that it gets those bits out for you, essentially. Really, its just a fancy neti pot. I absolutely believe that a sinus rinse bottle would help. Maybe try the oil and see hoe you do and expand from there. Let me know how it goes!

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