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What do others do about inflammation?
Aging Well | Last Active: Nov 29, 2023 | Replies (74)Comment receiving replies
I think diet also plays a huge part in managing inflammation. Reducing sugar intake can also make a difference.
Replies to "I think diet also plays a huge part in managing inflammation. Reducing sugar intake can also..."
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I have a sweet tooth, but have cut way down on sugar. Have fallen in love with an artisanal Keto dark chocolate sweetened with erythritol and orange extract, satisfying my sweet tooth. Eat very little processed food, so minimal exposure there. Still working on other aspects of the anti-inflammatory diet.
Sue