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What do others do about inflammation?

Aging Well | Last Active: Nov 29, 2023 | Replies (74)
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@bq2023

I think diet also plays a huge part in managing inflammation. Reducing sugar intake can also make a difference.

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Replies to "I think diet also plays a huge part in managing inflammation. Reducing sugar intake can also..."
Sue, Volunteer Mentor | @sueinmn | Jun 12, 2023

I have a sweet tooth, but have cut way down on sugar. Have fallen in love with an artisanal Keto dark chocolate sweetened with erythritol and orange extract, satisfying my sweet tooth. Eat very little processed food, so minimal exposure there. Still working on other aspects of the anti-inflammatory diet.
Sue

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