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Getting Off of Omeprazole: Share your success stories please.
Digestive Health | Last Active: Oct 17 8:19am | Replies (566)Comment receiving replies
Acid reflux problems for years, severe, stopped meds, started daily; 1/2 cup unsweetened applesauce, and 1 tablespoon sauerkraut and leafy salad greens. It works great for me. If I have any stomach pain I swallow a tablespoon of sauerkraut and it almost instantly goes away. Applesauce is a prebiotic sauerkraut probiotic (any fermented food daily is good for your microbiomes.) I can't tell you how easy and happy this solution has made me after years of chronic pain. But everybody's got is different so you have to experiment and be your own advocate.
Replies to "Acid reflux problems for years, severe, stopped meds, started daily; 1/2 cup unsweetened applesauce, and 1..."
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May I ask you where in your stomach the pain is? I have pain in middle where ribs meet and under ribs get inflamed or bloated or feel so heavy. Used to have little pain, but now, no matter what I drink or eat it or walk or bend pick something up, it hurts and feels heavy and bloated. The only thing has helped is warm water and heat pad. I can't take any PPIs or H2 Blockers due to thrush and getting Sibo. As soon as bloating and gas is gone, SIBO shows up! Thanks.