Hi leeosteo~
Sorry I can't be more specific right now...I haven't had a new DEXA in about 2 years now. But..the last one I had..a year after I was so bad...with -3.7 in my spine and -3.2 in my femur....I had gained bone density..to where I had improved my scores by a lot. I got to -3.2 in my spine and -2.7 in my femur. I take Bone-up religiously..as well as strontium...and a multi collagen peptide...as well as walking more and using my vibration plate. I have much less mid back pains and hip pain now. I'll get another DEXA this year...but I know it does take a while to re-gain bone once lost. Hope this helps you.