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← Return to instep cramps ruining sleep
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Sleep Health | Last Active: Jun 5, 2023 | Replies (35)
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Hi @lionss, have you tried Acupuncture with a Tens unit? I'm going next week for low back pain and she is a Dr. that does Acupuncture and is going to use a Tens with the needles. I'm a little nervous but I need some relief it's so painful! I go to pain management I get Oxycodone and have been on a few different meds but they do not work. Thank you!
Replies to "Hi @lionss, have you tried Acupuncture with a Tens unit? I'm going next week for low..."
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@ancopau1998
I have done both I did get relieve from acupuncture then used tens .You don't feel the needles they are so thin Good luck back pain is awful one other thing to do is lower back exercises when you can ,don't push it stoop and rest when it hurts. I also wear a lumbar brace which helps me but listen to your body glad you have a Dr to help you .Keep me posted .What your doing is 😃