Same situation here. ICU RN, Incidental finding on my labs last year, 24 hour urine done, bone marrow bx done, diagnosed with MGUS. Labs being followed every 6 months. Was going to once a year but serum and ratio increased last month so repeat in 3 months. Rest of labs look fine and feel okay. Hard to avoid going “down rabbit hole” as they say. Trying to keep busy. Understand what you are going through. Yoga., diet, mediation, walking, and meds if warranted.
Thinking of you.