Hi that sounds like not a fun time. Give sound therapy a try. It's free on You Tube. Look up Good Vibes on you tube the one video that really helps me and others is Miracle Nerve Regeneration #GV065 by Good Vibes. Play the video with no headphones at first and play on the lower end volume wise but sit near the speakers and play it for at least 20 minutes to 30. There are many sound healing binanural beats on you tube. Try different ones for nerve damage and PN. I hope everyone gives this a try. Take care.