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Could a good night's rest be a purchase away? Your experience

Sleep Health | Last Active: Jun 15, 2023 | Replies (15)
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@SusanEllen66

Best thing I’ve purchased is a table clock that goes completely dark. I can not sleep with light. Those clocks with the neon, giant, numbers drive me crazy.

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Replies to "Best thing I’ve purchased is a table clock that goes completely dark. I can not sleep..."
Critically Thinking | @timbrownfl | May 27, 2023

Also, not looking at the time at night is on the list for good sleep hygiene.

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