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Concerned about the side effects of anastrozole

Breast Cancer | Last Active: Nov 21 7:48am | Replies (1935)

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@mollymiller

And exercise? I can't force myself. I have gained a LOT of weight, it's cold, my whole body aches, et. etc! All bad excuses. On the occasions that I am Forced to walk a distance or climb a lot of stairs I get short of breath. I AM LAZY!!! I have been trying to force myself to do at least 15 minutes walking the dog...That's it! And "Exercise is Medicine"! I know it! Woe is me ~ One day at a time, i suppose. THanks for the input.:)

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Replies to "And exercise? I can't force myself. I have gained a LOT of weight, it's cold, my..."

Don’t beat yourself up so! You are likely not lazy-another side effect of Anastrozole is depression and anxiety. Add that to the mental effects of having cancer, and depression pretty easily sets in.

Hi, Mollie. I'm browsing conversations while waiting for dinner to cook. I am not part of this particular conversation, but when I read your words about exercise, I know of 2 discussions that I want to share with you. I invite you to take a look. You might find some encouragement or inspiration to get started. I know that your participation will be welcomed, because in spite of our medical differences, we have an equal interest in taking care of our selves and supporting each other.
https://connect.mayoclinic.org/discussion/lighten-your-limbs-with-friends/
https://connect.mayoclinic.org/discussion/staying-motivated-for-the-long-haul/
Sending good thoughts for success.