You are not alone with this excellent question!
Food safety must be a priority for us due to our immunosuppression. With a newly transplanted organ, it does feel overwhelming, at least it was for me. I was afraid and confused about what to eat and how to do it safely, too. I am fortunate to have family and friends who were very cooperative and learned along with me. Will you trust me when I say that over time, food choices and preparation become a a normal part of your new way of healthy life? Instead of thinking 'restrictive' , I like to think 'healthy'.
As a volunteer mentor, I like to connect members to others with similar interests. So - here is one (with editor note) that has been helpful and informative for many transplant members.
-Your best tips for raw food safety post transplant.
MODERATOR'S NOTE
The knowledge exchange shared in this discussion helped to create this article written for the Mayo Clinic app. Knowledge for patients by patients and beyond Mayo Clinic Connect.
https://connect.mayoclinic.org/discussion/your-best-tips-for-raw-food-safety-post-transplant/
@sec1205, I think that I remember being told to avoid raw veggies in the beginning, but I can't remember how long that was. Washing the veggies and fruits is a must. Proper cooking methods and cooking to proper temperature are also important. Buffets and potlucks are not a good idea, either.
And YES masks are still in! Last week at Mayo, I was told that, "You are immunosuppressed. And that Covid is still around, along with other infections."
@rosemarya
I appreciate the link.
Sorry I'm all over the place right now with my questions. So much to say and hard to break it down into the appropriate post search. I'll do better. 😆
I will keep the mask on! I don't want to be cavalier about my situation, recognize I now live with a unique situation. Others don't get it. Gah! Oh well.
So not wanting food 5 months post tx is normal and if I focus on healthy life saving choices I'll have less complications. I can do that. Is being picky about low potassium foods a problem for you?. It is a pain as mine is high so I take lokelma 3x a week.