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@sec1205

I sought out the support group for the many non medical questions I had.
It's been helpful. I'm very frank and blunt. Sadly, I can come across as rude. New trait to me. I was always the one to keep my mouth shut. But I found this voice, maybe it's from being so sick then getting a new liver. Second chance at life. I basically got a do over. I don't want to screw it up.
Do you eat raw vegetables? Or do they have to be cooked? I'm afraid of food and anything else I put into my mouth. I still wear a mask everywhere. How about you?

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Replies to "I sought out the support group for the many non medical questions I had. It's been..."

You are not alone with this excellent question!
Food safety must be a priority for us due to our immunosuppression. With a newly transplanted organ, it does feel overwhelming, at least it was for me. I was afraid and confused about what to eat and how to do it safely, too. I am fortunate to have family and friends who were very cooperative and learned along with me. Will you trust me when I say that over time, food choices and preparation become a a normal part of your new way of healthy life? Instead of thinking 'restrictive' , I like to think 'healthy'.

As a volunteer mentor, I like to connect members to others with similar interests. So - here is one (with editor note) that has been helpful and informative for many transplant members.

-Your best tips for raw food safety post transplant.
MODERATOR'S NOTE
The knowledge exchange shared in this discussion helped to create this article written for the Mayo Clinic app. Knowledge for patients by patients and beyond Mayo Clinic Connect.
https://connect.mayoclinic.org/discussion/your-best-tips-for-raw-food-safety-post-transplant/
@sec1205, I think that I remember being told to avoid raw veggies in the beginning, but I can't remember how long that was. Washing the veggies and fruits is a must. Proper cooking methods and cooking to proper temperature are also important. Buffets and potlucks are not a good idea, either.
And YES masks are still in! Last week at Mayo, I was told that, "You are immunosuppressed. And that Covid is still around, along with other infections."

I also use to let things slide because I didnt want to come off as rude. Shortly after my surgery I found myself expressing my feelings more when it came to things and people i didn't like.
I cook my vegetables, steam or grilled. I try to sometimes. I've also learned that your sugar intake is higher when you juice fruits than eating them whole.