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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 6 days ago | Replies (3422)

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@greent18

It definitely gets worse when going outside/exercising. The more chest pain/tightness has been more recent. It started after smoking weed one night which will not be happening again in my future. That’s when it started to feel this discomfort. When I was high I felt like I was having a heart attack and was crunching on the bed.

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Replies to "It definitely gets worse when going outside/exercising. The more chest pain/tightness has been more recent. It..."

Well it seems there may be a smoking gun (no pun intended!). That's certainly a good thing as most people don't have a link to the symptoms, so that's good that there seems to be a link. If this was recent, I wonder if your body simply needs time to heal and come down from that, even if it's a few weeks/months. Do you feel the symptoms subsiding at all, even slightly?

for me, mine was anxiety and when i cycled long and hard enough i would actually find the sob got better. however outside was more fear and it would get worse, like i remember the instensity it would be at if i got on a bus. im just explaining my story not saying we have same thing, good luck