gabe im waiting for you to accept what i am saying i dont want you living on edge about this mysetrious sob, i dont want you to waste a second of your precious life on breathing exercises. i get messages from past sufferers and they tell me oh i eat this, drink this, do this breathing exercise, thats not freedom you are fighting every day. You know how many times ive felt sob over the past few months, none. breathing exercises is a crutch of anxiety, it is not something that will free you from it. THE FEELING IS FAKE IT IS NOT IMPORTANT GO BACK TO LIVING PLEASE GABRIEL.