1. < Osteoporosis & Bone Health

Osteoporsis Diet

Posted by gina5009 @gina5009, May 11, 2023

Just saw this article on Fox News. I thought it might be of interest.

Some of the best foods for bone health are fish (salmon, mackerel, tuna and sardines), dairy products (low-fat and non-fat milk, cheese and yogurt), fruits, green leafy vegetables and foods fortified with calcium and vitamin D, per the BHOF

I know several have been asking about diet for osteoporsis
Gina5009

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gina5009 | @gina5009 | May 12, 2023
In reply to @gigi4 "What is BHOF?" + (show)
@gigi4

What is BHOF?

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I do not know. This was an article published by Fox News.

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bruceandruth1970 | @bruceandruth1970 | May 13, 2023
In reply to @gigi4 "What is BHOF?" + (show)
@gigi4

What is BHOF?

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Bone Health and Osteoporosis Foundation

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gigi4 | @gigi4 | May 13, 2023

Thanks so much! I didn’t know this existed.

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gina5009 | @gina5009 | May 13, 2023

Happy it helped
Ginat009

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