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Anyone use GABA for sleep?

Sleep Health | Last Active: Nov 28, 2023 | Replies (22)

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@sophiek

Started 200 mg of pharma gaba two nights ago and it has made a significant difference. Years I took small dose of lorazepam and weened off last year and been trying more natural solutions to no avail. I am hopeful with gaba!

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Replies to "Started 200 mg of pharma gaba two nights ago and it has made a significant difference...."

I'm curious as to why you stopped taking Lorazepam? Did it quit working for you? Or did you simply want to get off of it? As long as it helps my sleep, I would like to keep taking it. Tried lots of different things that either didn't work or gave me bad side effects. I feel taking a low dose of Lorazepam (a benzo med that alot of doctors feel is very bad) is okay and helps tremendously with sleep, which is extremely important to someone's overall health.