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Heart Rhythm Conditions – Welcome to the group

Heart Rhythm Conditions | Last Active: 41 minutes ago | Replies (937)

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@otiswinston

Thank you for your reply. I don't really have an opportunity to try higher elevations before going to Nepal. With my new hip working well I am now starting to test my heart's reaction to more vigorous exercise (at lower elevations where I live). From the readings I've done it would seem I would need longer time than my previous "normal" to acclimatize as I go higher, and monitor my self even more closely for signs of problems. I've always been careful about following the recommended methods for acclimatizing - staying well hydrated, taking Diamox above certain elevations, taking acclimatization days (with hikes where we walk high and sleep low), etc. I would really like to contact a cardiologist who has experience with high altitudes as unfortunately I don't have much faith in my current one.

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Replies to "Thank you for your reply. I don't really have an opportunity to try higher elevations before..."

@otiswinston, I would have to agree with those in this group that are encouraging you not to go to Nepal. Of course, in the end, only you can decide.
Would there be an alternative in the States? No, we have nothing that high or probably as beautiful as Nepal, but there are plenty of hikers in this country and plenty of mountains to climb. Telluride Co is over 12,000', is a beautiful area with lots of hikers, climbers, mountain bikers, etc. I would guess there are doctors there that deal with those types of people and are very familiar with the effects of the altitude.
Maybe there's something else you could really enjoy where you wouldn't be taking as much of a risk to you health.
Again, only you can decide.