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@tiffaliffa18

Thank you! I am hoping the same. I do agree with the stress and no I don't have a therapist it's so expensive for me right now and because of how bad I've felt I haven't worked in a year. And no I have not a lot of calm around me. I am going to work on that and maybe getting some walking in everyday to keep my brain and body moving

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Replies to "Thank you! I am hoping the same. I do agree with the stress and no I..."

I'm tagging @sueinmn and @gingerw who have great suggestions about coping with anxiety in the face of stress.

Very smart plan. Call it step one. And exercise may be a big solution. You will keep taking those baby steps. I was so happy reading through your symp. And excited when you came up with this on your own. We know ourselves best.