@leep

I started 1000 mg Taurine 50 days ago….one in morning and one at night. After a couple of weeks I noticed the tinnitus that is in my left ear had decreased noticeably. I do get flare ups depending on where I have been but there are mostly much better days. I don’t have it in my right (good) ear.
I have a profound hearing loss and tinnitus has been around for me for about 20 years or so. It never used to bother me that much but recently (no apparent cause) it became intrusive. I wear a hearing aid in my right ear and either an aid or Bicros receiver in my left (worst) ear.

I am encouraged enough to have purchased another bottle and will no doubt continue to use Taurine as part of my daily supplements. My take is that it will be several weeks to notice a difference initially and that it will have to be taken consistently in order for it to work for me.

I think it is worth a try…I just decided that 2000 mags daily was good for me and it is not doing any damage otherwise. Just to add that I don’t take any medications and have no organic health problems other than osteoporosis (no meds) and, of course, hearing loss. I am a big believer in good food as medicine.

FL Mary