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Anyone wake feeling exhausted after seemingly dreaming all night

Sleep Health | Last Active: Oct 30 7:19am | Replies (158)
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@katiesp

I appreciate this post is from last year. I just wanted to say I am 29 and have exactly the same as you describe. I was diagnosed with adhd in Feb 2020 due to racing thoughts and I've wondered if it I'd related to this. I wake up tired every day , I can wake up and go back into the dream, occasionally I can even influence the dream. I can fall asleep no issue, I can stay asleep fine but no matter if I get 8-12 hours I am exhausted

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Replies to "I appreciate this post is from last year. I just wanted to say I am 29..."
singhp | @singhp | May 17, 2023

Hi @katiesp ,
I am 27.I am also experiencing same. Racing thoughts , dreaming extensively everyday for years now every night.I have lost my job few months ago and I think due to this condition i can't decide what to do, not able to focus on anything.Feeling like I am living a dual life, I dont think i can tell this to family members as they will think I am making excuses, or is this something that happens with everyone. Dont know . Can you please tell me if You have found any solution to this..

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