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Heart Rhythm Conditions – Welcome to the group

Heart Rhythm Conditions | Last Active: 17 minutes ago | Replies (937)

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@phyllisden

Hello @otiswinston and welcome to the group. Good idea for reaching out to this site, you'll get a lot of good feedback.
I, too, have afib, having been diagnosed quite a few years ago. And have had hypertension for over 30 years. I've been on Verapamil for years and various BP meds, then just started Xarelto a few months ago. I've lived in a city for over 30 years that's at 5000' (Denver is not the only "Mile High City"). We're close to CO so have gone up there frequently. I've never had breathing problems or increased problems with afib until last summer. (I was at 7000'). I was short of breath and my feet and legs swelled significantly. I was 73 and worked out pretty consistently. It was disconcerting.
So, will you be trying a long hike at a higher elevation in the US prior to committing to Nepal?
I totally understand the frustration that comes with having to make changes in your life as you get older and have more health problems, but regardless of other's opinions, only you can decide how you're going to handle those changes. Best of luck in making this decision.

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Replies to "Hello @otiswinston and welcome to the group. Good idea for reaching out to this site, you'll..."

Thank you for your reply. I don't really have an opportunity to try higher elevations before going to Nepal. With my new hip working well I am now starting to test my heart's reaction to more vigorous exercise (at lower elevations where I live). From the readings I've done it would seem I would need longer time than my previous "normal" to acclimatize as I go higher, and monitor my self even more closely for signs of problems. I've always been careful about following the recommended methods for acclimatizing - staying well hydrated, taking Diamox above certain elevations, taking acclimatization days (with hikes where we walk high and sleep low), etc. I would really like to contact a cardiologist who has experience with high altitudes as unfortunately I don't have much faith in my current one.