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Symptoms of Neuropathy, Fatigue, Tinnitus, M-Spike

Neuropathy | Last Active: May 6, 2023 | Replies (15)
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@davidpn

I take the major B vitamins separately over a B- complex multiple as the levels are much closer to recommended B vitamin levels. Do some research on recommended levels for your condition and I think you’ll find they’re much higher than a B-complex - especially B-12.
Good lucky. I

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Replies to "I take the major B vitamins separately over a B- complex multiple as the levels are..."
davidpn | @davidpn | May 5, 2023

Um, that would be “good luck”.

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madison2023 | @madison2023 | May 5, 2023

Yes, you are correct. Once they determined in December that I was deficient in B-12, I took it separately as well. My numbers have gone up significantly. I still take it a few times a week since I have symptoms (which can take months to resolve). I am having bloodwork later this month and will get a game plan with my neurologist and GP as to what I need to take and how often.

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