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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: Oct 23 10:20am | Replies (3405)

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@mabrams50

Not sure if this info is helpful to anyone out there or not, but I found a CBT therapist who specializes in breath treatment. Both my son and I are scheduling appointment with him. I'll let you all know how it goes but I am hopeful! https://breathamy.com/buteykoclinic/

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Replies to "Not sure if this info is helpful to anyone out there or not, but I found..."

IM GLAD YOU ACCEPT ITS ANXIETY. LOOK TO SHAAN KASSAM ON YOUTUBE, CLAIRE WEEKES BOOK, PAUL DAVID BOOK, DARE BOOK.

I did it and it works!!!! This is the real thing. If you are suffering from air hunger, not being able to get a full breath, sighing dyspnea or whatever you want to call it, then learn this breathing technique. I almost cried from gratefulness during the session after realizing that it was working. Here is link https://buteykoclinic.com/the-buteyko-method/