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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 4 days ago | Replies (3422)

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@yessir321

IF DOCTORS CANT FIND ANYTHING AND SAY IT COULD BE ANXIETY. THEN IT IS ANXIETY. LIVE FULLY WITH THE SYMPTOM AND YOU SHOW YOUR BODY IT IS NO THREAT. ALL YOU WITH LIME DISEASE OR REAL ISSUES OF COURSE FIX THOSE ISSUES. THOSE OF YOU WITH NO DIAGNOSIS AFTER MONTHS AND TALKING ABOUT BUTEYKO. BUTEYKO IS A BREATHING EXERCISE TO TRY CALM YOUR BODY. BUT YOU NEED TO STOP SEEING THE SYMPTOM AS SOMETHING TO GET RID OF. CAUSE YOUR TELLING YOUR BODY IT IS CORRECT TO SET OFF THIS ALARM. THIS CAN GET REALLY BAD AND CAN KEEP YOU HOUSE BOUND IF YOU BELIEVE ITS REAL DANGER. GET OUT AND LIVE GUYS PLEASE. AND GABRIEL I APPRECIATE YOU TRYING TO HELP PEOPLE WITH IDEAD OF REAL ISSUES BUT PLEASE START LIVING YOUR LIFE YOU SEEM OBSESSED. AND ABOUT BUTEYKO THE ONLY BENEFIT IMO IS THAT IT SHOWS YOU THAT ALTHOUGH YOU ARE FEELING SOB THAT WHEN YOU BREATHE LESS AND STILL BE FINE. BUT THATS IT, STOP DOING IT AS SOMETHING THAT YOU USE TO RID YOURSELF OF IT. WHEN YOUR SOB HAS DISAPPEARED THATS WHEN YOU STOPPED TRYING TO GET RID OF IT AND YOU WERE JUST FOCUSED ON LIFE. AND WHEN YOU OBSESSED OVER SOB AGAIN IT RETURNED BECAUSE YOUR BODY WILL SHOW YOU ANY SENSATION YOU LABEL DANGEROUS. IVE RECOMMENDED BOOKS IN A PREVIOUS POST PLEASE BELIEVE ITS ANXIETY IF DOCTORS SAY IT PROBABLY IS.

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Replies to "IF DOCTORS CANT FIND ANYTHING AND SAY IT COULD BE ANXIETY. THEN IT IS ANXIETY. LIVE..."

Hi, I'm just trying to read between the lines here... are you saying that Buteyko Breathing is known to be an effective treatment against Sighing Dyspnea?

Yeah sure because doctors know everything.

They do couple of tests and if they don’t find anything, they tell you it’s anxiety. NO ITS NOT!

It can still be a physiological problem. Just because the tests didn’t find anything doesn’t mean it’s not there.

I also struggled with SOB, did a lot of tests and they didn’t find anything, and they also told me it was anxiety. And guess what - it was not!

I stopped eating gluten and dairy and it went away. Later I found out it was because my esophagus was swelling from allergy.

So don’t give crappy advice if you don’t know anything about it!