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ADPKD and Intermittent Fasting

Kidney & Bladder | Last Active: May 2, 2023 | Replies (8)
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@mrainne

Thanks, Ginger! Yes, I read that article and found a few others after I posted this question. It seems the benefit has something to do with Ketosis. I typically eat from 7 am - 2 or 3 pm then only drink water the rest of the day. I sleep better and give my digestive system a rest. I don't think I have an appt. at Mayo in May (misunderstanding). I'm waiting for them to call and give me an appointment. I appreciate your quick response.

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Replies to "Thanks, Ginger! Yes, I read that article and found a few others after I posted this..."
Ginger, Volunteer Mentor | @gingerw | Apr 30, 2023

@mrainne Hydration is very important to keep up with for any good health regimen. No doubt you have read our discussions here about what to eat, how to eat, what works for different people. Giving your gut a break sounds like a good idea! And getting decent sleep cannot be overrated, in my book!
Ginger

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