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Chronic Pain members - Welcome, please introduce yourself

Chronic Pain | Last Active: 2 days ago | Replies (6907)
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@theblues

I’m training again with bad knees bad shoulder’s and feels good loosing inches
However don’t want to make shoulder and knees worse by working out
Am I doing more harm then good

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Replies to "I’m training again with bad knees bad shoulder’s and feels good loosing inches However don’t want..."
Rachel, Volunteer Mentor | @rwinney | May 3, 2023

Hi @theblues, welcome. That's a difficult question to answer. I would say that your doctor knows the best answer to are you doing more harm than good. Do you mind explaining a bit about your condition?

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