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DiscussionLost my ability to sleep and other serious issues
Sleep Health | Last Active: Aug 2 2:21pm | Replies (101)Comment receiving replies
Replies to "Hi, I have had fibromyalgia for over 30 years now, and since I had most of..."
Hi
Have you ever tried Melatonin? I have nocturnal seizures so it's very important that I don't become sleep deprived. I started to take 10 mg of Melatonin about an hour before I go to bed and it works a treat. It's a natural hormone so it's quite safe to take. I think most countries sell it over the counter - I have to buy mine on line as you need a script in Australia to buy it I think if everyone used it sleeping tablets would become redundent and the drug companies wouldn't like that.