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DiscussionMysterious shortness of breath: What has helped you?
Lung Health | Last Active: Oct 23 10:20am | Replies (3405)Comment receiving replies
Replies to "Hey Gabe, I have had a very similar situation for about 2.5 years. Came on suddenly..."
Hi @tfitz88, I hear you about it affecting your daily life. It did so for me as well when it was at its worst, and does from time to time now but to a lesser degree thankfully.
You're describing exactly the sensations I was experiencing when it began for me. I still experience it, but it's light and manageable.
What other things have you tried besides the Wim Hof method?
How long do you run during your exercise sessions and do you push yourself pretty hard?