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Muscle loss and muscle building

Prostate Cancer | Last Active: Jun 11 9:16pm | Replies (37)
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@philipbrachko

Without Testosterone, there can be no muscle building. I'm just trying to get all the benefits of weight training without damage to joints, ETC... I think you could benefit from having a trainer for awhile . There are enumerable benefits without the muscle building.

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Replies to "Without Testosterone, there can be no muscle building. I'm just trying to get all the benefits..."
web265 | @web265 | Apr 26, 2023

Making gains is certainly difficult, but, I feel horrible when I don't work out for any length of time. I really think the weights / running routine is getting me through the ADT therapy.

I've, like others here, made gains in cardio for sure, I've also made VERY modest gains in lifting ability. If I'm not "building" muscle, it's helping me keep what little I have. 🙂

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