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GCA (Giant Cell Arteritis) and PMR (polymyalgia rheumatica)

Polymyalgia Rheumatica (PMR) | Last Active: Oct 25 10:20am | Replies (277)
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@krueg

What lifestyles did you change? I'm starting to learn more about an anti-inflammatory diet and will try to get up to speed on that. It certainly appears that these diseases come back frequently unfortunantely.

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Replies to "What lifestyles did you change? I'm starting to learn more about an anti-inflammatory diet and will..."
John, Volunteer Mentor | @johnbishop | Apr 25, 2023

The biggest things I did for lifestyle changes was to eat healthier and exercise more. As part of the eating healthier, I gave up all fast foods and worked on greatly reducing my sugar intake. The past two years or so, I've been working on reducing carbs and intermittent fasting which has helped me lose 40+ pounds and maintain the weight loss and hopefully get me out of the pre-diabetic category. There is another discussion you might want to read through if you are looking to make some changes.

--- Low-carb healthy fat living. Intermittent fasting. What’s your why?: https://connect.mayoclinic.org/discussion/low-carb-healthy-fat-living-intermittent-fasting-whats-your-why/

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