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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 3 days ago | Replies (3358)

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@mabrams50

I have the same thing. Online I came across Sighing Dyspnea. Read about it and let me know what you think. I am going to pulmonologist today to talk to them specifically about this.

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Replies to "I have the same thing. Online I came across Sighing Dyspnea. Read about it and let..."

Let me know what the pulmonologist says! I am aware of sighing dyspnea, thank you for sharing. I believe it is a form of chronic hyperventilation or bad breathing habits (such as breathing through the mouth all the time) which breathing exercises have helped me improve.