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Mysterious shortness of breath: What has helped you?
Lung Health | Last Active: 3 days ago | Replies (3358)Comment receiving replies
Have you looked into breathing exercises? This is what has helped me the most.
Are you able to exercise?
Replies to "Have you looked into breathing exercises? This is what has helped me the most. Are you..."
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i’ve been trying various breathing techniques yes, and i think when i am having attacks it helps to get the big refresh breath a little easier… but it doesn’t stop the attacks from starting nor stop them when they are happening from continuing. i do work out i do the treadmill.. and when i am having a bad day i question of i should be doing it or not. sometimes i think it makes a bad day become worse and sometimes i think it doesn’t make it worse. but it doesn’t make it better either..