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Mysterious shortness of breath: What has helped you?
Lung Health | Last Active: Oct 23 10:20am | Replies (3405)Comment receiving replies
Have you looked into breathing exercises? This is what has helped me the most.
Are you able to exercise?
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i’ve been trying various breathing techniques yes, and i think when i am having attacks it helps to get the big refresh breath a little easier… but it doesn’t stop the attacks from starting nor stop them when they are happening from continuing. i do work out i do the treadmill.. and when i am having a bad day i question of i should be doing it or not. sometimes i think it makes a bad day become worse and sometimes i think it doesn’t make it worse. but it doesn’t make it better either..