← Return to Mysterious shortness of breath: What has helped you?

Discussion

Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 3 days ago | Replies (3358)
Comment receiving replies
@gabrielm

@sarah66, have you tried breathing exercises? Just slowing down my breathing and getting into the habit of breathing only through my nose and resisting the urge to sigh helped me a great deal. It helped to regulate my breathing over time to where I'm not sighing all the time.

Jump to this post

Replies to "@sarah66, have you tried breathing exercises? Just slowing down my breathing and getting into the habit..."
sarah66 | @sarah66 | Apr 22, 2023

No me funciona, simplemente si controlas la respiracion no estas respirando en automatico, la pregunta es por que tenemos ganas de suspirar a cada rato? esto no es normal tampoco es ansiedad, hay algo raro aquí, estoy en esta situacion por culpa de los medicos son unos incompetentes la medicina nos ha fallado

VIEW AND REPLY