In reply to @mylilbit . Do you like protein bars? I have found some called Perfect Bar, and they are found in the refrigerator section at the grocery store. They have 15 grams of protein and include 20 plus "superfoods." Once they soften they are very easy to eat. I buy the dark chocolate chip peanut butter ones, and they make a quick snack or sometimes a meal for me because of my appetite. I have checked their website and on their site they offer many flavors. They have 330 calories. While the label does mention they contain milk, I have not had any issues eating them with my lactose intolerance. 6 bars cost about $8.
I hope you are able to find something that you can eat and like at the same time.

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