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What helps improve osteoporosis without medication?
Osteoporosis & Bone Health | Last Active: Mar 26 9:32am | Replies (370)Comment receiving replies
With strontium you need to make sure your kidneys can handle it and that you have a healthy eGFR level. From what I’ve read, 60 is the level you need to be above. I’m not talking about strontium ranalate I am talking about citrate and I don’t know if there are other forms. But something to be very aware of if you have kidney issues or your eGFR is not at a healthy number.
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Also - to be clear, what I am relating about strontium is what I have read about it from those who think strontium is helpful. There are also those who think strontium is not helpful. I am not speaking from authority or endorsing one opinion or the other. I know what was true for my body and I what I was told. I don’t know if it helps or does not as everyone’s body is unique and I have read people really benefit from it while others absolutely cannot tolerate it or should not be on it due to their particular kidney health.