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Diverticulitis prevention

Digestive Health | Last Active: Nov 22 11:50am | Replies (184)

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@maxine50

That is so interesting. Low fiber diet. My doctor said I was not eating enough fiber!! So, I started trying to eat more fiber during the day. Am I wrong????
I have stopped eating meat, nuts. I do eat cooked zucchini, broccoli, carrots, potato and snack on apples, pears and Nature Valley Trail mix bar, yogurt, fried eggs, low fat cheese, bagels with avocado, pasta with pesto, salads with tomatoes, cucumbers, but now I read that it's not good for me. I'm so confused.

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Replies to "That is so interesting. Low fiber diet. My doctor said I was not eating enough fiber!!..."

@maxine50

It's probably important to find out what works best for you. Note any "trigger" foods that may worsen your symptoms.

Have you considered asking for a referral to a certified dietitian? Most hospital systems have a certified dietician who can be very helpful in dealing with eating plans for folks with digestive issues. I have seen one on two different occasions. Both appointments were very helpful to me.

If your doctor has not suggested this, will you ask for a referral?

I’m also confused. I’ve been very conscious of the need to eat adequate fibre and do so. To not do that seems counter intuitive.

When I have an infection, I must have clear liquids and antibiotics. After about 3 days, I ease into soft foods and a low residue diet. When completely healed I go back to my regular diet ( and attempt to get enough fiber). I take one stool softener daily. It’s important to keep things moving. Something that works for me is overnight oats with fruit. Fresh blueberries are also great! This is a frustrating disease!