I got Covid when I was 4 months postpartum with my only child. It was an incredibly stressful time and the Covid reactivated Epstein Barr virus. I have been ill for 16 months. It has caused Hashimoto’s and celiac. All most doctors have wanted to do was put my on levothyroxine and call it a day. I found a functional medicine doctor who has given me neurological exercises and put me on a homeopathic protocol specifically for Epstein Barr Virus. He also has me taking a repairative digestive powder in the morning and at night (glutamine, aloe, ginger, etc), monolauric acid, l-lysine, IV glutathione, a supplement to support my B-cell/th2 response (my autoimmune response is Th1 dominant), vitamin D and a cream that absorbs through my skin and supports my adrenals during the day as well as another supplement to support my adrenals at night. They have me on an autoimmune paleo diet during this 8 week protocol, after which we will be adding eliminated foods back in one at a time. They have told me that gluten is often not okay for anyone with autoimmune issues or chronic epstein barr virus to consume again because it is so inflammatory. Since Covid, there has been a huge increase in reactivated Epstein Barr virus. EBV is the root cause of many adult chronic health problems. My best suggestion for others suffering from this - find an experienced functional medicine doctor with knowledge on EBV in your area. Since starting the protocol my body has been purging. It is not easy but I have a young daughter and I want to be there for her, I want to raise her. The goal is to get the EBV to go into latency again. Stress management, good sleep, nutrition and detox are all part of maintenance once the chronic reactivated EBV is addressed. If it is never addressed, it will continue to wreak havoc on you. Look into Dr. Kharrazian’s books for good info. Good luck on your journey!