← Return to Alternatives to CPAP for sleep apnea

Discussion

Alternatives to CPAP for sleep apnea

Sleep Health | Last Active: Apr 27, 2023 | Replies (25)

Comment receiving replies
@sammy9

I am having problem using the cpap machine to include causing cardiac symptoms, headache, internal fever, and sleep disturbance. Now, I am reluctant to wear the cpap equipment since it sets panic attack from previous medical experiences wearing it.
Does anyone have an advice that will help me overcome this trepidation?

Jump to this post


Replies to "I am having problem using the cpap machine to include causing cardiac symptoms, headache, internal fever,..."

I also have problems using CPAP although mine is mainly due to general discomfort. I recently discovered Bongo Rx. Bongo Rx is a rubber and plastic valve that you place in your nostrils. It is only really good for mild to moderate sleep apnea but works beautifully for me. The pack comes with a range of sizes of devices and includes a carry case and full instructions. I will never go back to a CPAP mask. I sleep through the night now. Hadn’t done that for many months. Sometimes I notice that I need to dry out the breathing device and there is of course a learning curve, as with anything else. Once I got used to it I felt the device was excellent and totally worth it though. If my memory serves the kit is over $200, so not cheap.

A relative of mine experiences panic attacks in close situations due to cancer treatment where he had to have radiation while wearing a form fitting face mask. You might want to explore hypnosis or Acupuncture to help de rease these panic feelings. I recently started CPAP therapy and the mask gives me that closed in, stifling feeling. I try to focus on the air going in when I breathe. To be honest, when it gets to be too much, I take it off and put it back on after I've slept a few hours. I'm trying to build tolerance because of the benefits of therapy. Best wishes and hope you find a solution that works for you.