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Body vibrations when falling asleep or waking?

Sleep Health | Last Active: 3 days ago | Replies (457)

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@carol1024

What's even weirder though is they happen only AFTER I have been asleep. I have bouts of vertigo and can lay on bed for anywhere from 3-5 hours and not have the first one but, as it is now, it's 3:30 and I can go to sleep at 8 or 9 and they will wake me very early like this. Sometimes I wake as early as 2 but can go back to sleep sometimes, others I just get up. I did sleep until 6:00 2 nights in a row last week only because I think I was exhausted but it's usually 3-5 hours and I'm up. It's just crazy that they only happen after I have slept. That makes me think it may be related to my central nervous system, like my neurologist said. It's puzzling and I wish there was someone that would take it seriously enough to find out what's going on. I've got to finish paperwork to donate my body to science so if nothing can be done about it while I'm alive, maybe they'll find that "ah hah" moment after I'm gone.

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Replies to "What's even weirder though is they happen only AFTER I have been asleep. I have bouts..."

That is interesting, that sounds about the same for me, no vertigo, but upon awaking, I get that internal vibrations. Its a less than what it was, not sure if the deep breathing is helping, or I'm just trying to relax more. However, what's odd is I now have this buzzing off and on like a phone on my left foot. Doesn't matter if, I'm standing or sitting.
Curious, do you get or see a little shaking in your hands, or getting this mystery buzz in your foot?
I'm thinking about going to see acupuncturist, hypnosis sometime.
Anyways, the donation to science is interesting, I will continue to pray, and hope for the best. Good to hear, cpap has worked out.