Replies to Thanks I found at least a relief in having an IV drip for my osteoporosis which…

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Osteoporosis & Bone Health | Last Active: Jun 5 1:13am | Replies (99)

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@irinig

Thanks I found at least a relief in having an IV drip for my osteoporosis which apparently got marginally better from one year to the next…let’s see what happens this year on my annual physical…I have terrible posture as a result of computer use for example…

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Replies to "Thanks I found at least a relief in having an IV drip for my osteoporosis which..."

mmodestti | @mmodestti | Apr 6, 2023

Spending many hours in front of a computer because of my work is, partly, what got me here. Not only because of the posture, but also because of not exercising enough. My husband got me an Apple watch, which measures my daily exercise. It turns out I was walking less than 3,000 steps a day and since the pandemic started, I have been working from home, I wasn't going out in the sun either.
I have started walking outside for 30 minutes each day. I hope it helps.